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    <lastmod>2024-04-23</lastmod>
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      <image:title>Events &amp; Entertainment - Events &amp; Entertainment</image:title>
      <image:caption>We’re here to make your next corporate event better (and more hilarious) than you ever could have imagined. Book us for your next holiday party, banquet, sales event, award show, end-of-year event, or conference. We can even host/emcee your next event.</image:caption>
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      <image:title>Events &amp; Entertainment - Creative &amp; Content Creation</image:title>
      <image:caption>We are a one stop shop for content creation and specialize in video concepting and creation. Our staff of improvisers, writers, actors, directors, and producers will work with you from idea generation to full turn-key production and delivery.</image:caption>
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      <image:title>Events &amp; Entertainment - Professional Development</image:title>
      <image:caption>Experience our improvisation activities where we pinpoint behaviors and work to rewire the brain in the areas of communication, empathy, storytelling, listening/understanding, and creativity to further develop your professional career. Professional workshops can be customized to focus on specific goals, careers, industries, and training themes.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>Daniel Matthews &amp; Anthony Bowling in show</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Troy Grant in Dallas</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Action shot of our show in Dallas</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/2b2f3344-bf50-47b3-82d7-1cc060bf268e/Screenshot+2023-11-17+at+11.13.52+AM.png</image:loc>
      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/c19807b2-3ac1-43e9-a2ee-817dd2c7b099/fdw.0485.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>After the show</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/7ac85bda-0b4d-4ab1-b035-938946436a38/Screenshot+2025-03-01+at+1.32.01%E2%80%AFPM.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/12df3480-be58-4a40-847c-48d60c86092e/Screenshot+2026-02-13+at+1.50.39%E2%80%AFPM.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1592597941065-K6DIU4HP5LITZH40LIIW/Screen+Shot+2020-06-19+at+12.59.59+PM.png</image:loc>
      <image:title>Home - Elevate Your Business</image:title>
      <image:caption>It’s time to make your meetings fun! We have over 25 years of experience elevating companies big and small by leveraging the principles of improvisation. We offer the corporate world unique opportunities like custom meetings, shows, keynotes, workshops, professional development training, event support, and creative services. Interested in our corporate services? Let’s talk.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1592597844518-XXNUJEGUKGL091X1OB2B/Screen+Shot+2020-06-19+at+12.37.23+PM.png</image:loc>
      <image:title>Home - Shows every Friday and Saturday night, so get your tickets today!</image:title>
      <image:caption>“Think of it as Whose Line Is It Anyway? meets Saturday Night Live.” -D Magazine Come see our award-winning comedy show built around audience suggestions and participation. We have shows every weekend at our Dallas and Fort Worth theaters. Tickets are $30, plus service fees and tax. We have been voted “Best Comedy Club” and named “Best Entertainment Experience in Texas.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1592598024234-45JQNJVDOBLC4R448S46/Screen+Shot+2020-06-19+at+1.00.12+PM.png</image:loc>
      <image:title>Home - Learn the ‘Art of Improvisation’</image:title>
      <image:caption>Unlock a life-changing skill! Whether you’re an absolute beginner or a seasoned performer, we offer a variety of classes to help students find, develop, and sharpen their improvisational skill-set. Sign up for a 4U Comedy Class today and learn the art of improvisation.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1637866335816-WZX4DVC9M999N2W91L2V/Happy+Accidents.jpe</image:loc>
      <image:title>Home - Read the Book</image:title>
      <image:caption>Check out Four Day Weekend’s National Bestseller Happy Accidents and learn how to stop saying 'no' to opportunity, and start saying 'yes' to possibility.</image:caption>
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  <url>
    <loc>https://www.fourdayweekend.com/contact-us</loc>
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    <lastmod>2024-07-09</lastmod>
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  <url>
    <loc>https://www.fourdayweekend.com/the-story</loc>
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    <lastmod>2020-03-30</lastmod>
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      <image:title>The Story</image:title>
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  <url>
    <loc>https://www.fourdayweekend.com/classes</loc>
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    <lastmod>2026-03-13</lastmod>
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  <url>
    <loc>https://www.fourdayweekend.com/faqs</loc>
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    <lastmod>2021-08-06</lastmod>
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  <url>
    <loc>https://www.fourdayweekend.com/corporate-team</loc>
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    <lastmod>2026-01-10</lastmod>
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      <image:title>Meet The Corporate Team</image:title>
      <image:caption>David Wilk</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/5f1a02c4-4a36-4e57-9a1d-19438bc2e984/Emily%27s+Website+Photo.jpeg</image:loc>
      <image:title>Meet The Corporate Team</image:title>
      <image:caption>Emily Chapman</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1592512226107-F703HWYNDVCP2LTBXTG8/Frank%2527s%2B4DAY%2BHeadshot.jpg</image:loc>
      <image:title>Meet The Corporate Team</image:title>
      <image:caption>Frank Ford</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/97da700c-9b66-45f1-9df7-0d60700e5d44/Troy.jpg</image:loc>
      <image:title>Meet The Corporate Team</image:title>
      <image:caption>Troy Grant</image:caption>
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      <image:title>Meet The Corporate Team</image:title>
      <image:caption>Oliver Tull</image:caption>
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  <url>
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    <lastmod>2025-03-05</lastmod>
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  <url>
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      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/12e44d7d-0807-4853-86bd-da4cd444b44d/Emily%27s+Website+Photo.jpeg</image:loc>
      <image:title>Meet the Cast</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/17080cbc-1149-4d01-a822-e2369bfd6115/Troy%27s+Headshot+%28New%29.jpg</image:loc>
      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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    <image:image>
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      <image:title>Meet the Cast</image:title>
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      <image:title>Meet the Cast</image:title>
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  <url>
    <loc>https://www.fourdayweekend.com/troy-grant</loc>
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    <lastmod>2023-06-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/b5b89f69-4a3c-4b6c-91f6-d8e4b8242472/Troy.jpg</image:loc>
      <image:title>Troy Grant - Co-Founder &amp; Director of Creative Services</image:title>
      <image:caption>Troy Grant is thrilled to be back in Texas performing with Four Day Weekend. Originally from Ft. Worth, Troy spent 14 years as a working actor in Los Angeles. You may have seen him in national commercials for Toyota, AT&amp;T, McDonalds, Verizon, Lowes, HBOGo, Burger King, and many others. Troy was thrilled to book a small part in Jersey Boys, in which he got to meet and work with his hero Clint Eastwood. Troy studied improvisation at Second City in Chicago and Upright Citizens Brigade in Los Angeles. Troy is represented by LMTalent in Texas and SBV in Los Angeles. Troy is also an award-winning Director and producer. He is excited about leading 4Day Creative into new directions. Let Troy’s 20 years of film experience help bring your project home.</image:caption>
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  <url>
    <loc>https://www.fourdayweekend.com/david-wilk</loc>
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    <lastmod>2023-06-05</lastmod>
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      <image:title>David Wilk - Co-Founder &amp; Corporate Speaker</image:title>
      <image:caption>David Wilk is proud to be a Founding Member of the Four Day Weekend Comedy Theaters.  In addition to having performed more than 6,500 live shows, Dave also travels nationally and internationally emceeing and keynote speaking for corporate clients.  His client list reads like a “who’s who” of the fortune 500.  He’s been in more commercials than he can remember.  If you wear it, eat it, watch it, or talk into it, he’s hawked it to you.  Thanks for buying it. Comedy has led Dave on many amazing adventures including the following highlights.  Presenting 4day’s “Yes, And” Keynote for the United States Congress where he met President Obama, working with President Bush and at his request headlining an Armed Forces Entertainment tour performing in Kosovo, Belgium, The Netherlands, England and Germany, receiving the Key to the City of Fort Worth for being “Fort Worth’s Greatest Ambassadors”, being awarded The Small Business of the Year by the Fort Worth Chamber of Commerce and becoming an Entrepreneur in Residence at Texas Christian University’s prestigious Neeley School of Business.     Dave and his 4day colleagues chronicled this amazing ride in their National Best Selling book “Happy Accidents”, The Transformative Power of ‘Yes, And’ at Work and in Life. To see Dave in action, click here: Watch David’s Reel</image:caption>
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  <url>
    <loc>https://www.fourdayweekend.com/oliver-tull</loc>
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    <lastmod>2023-06-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/53cf9460-a063-4c5d-989d-0fbd2d943473/Oliver+Tull.jpg</image:loc>
      <image:title>Oliver Tull - Corporate Speaker</image:title>
      <image:caption>Oliver has been performing for three decades, making his mark in television, film, video games and most notably comedy. For more than twenty years Oliver has been performing improvised songs, scenes and games with Four Day Weekend, delighting audiences with his quick wit and infectious smile. A crowd favorite since his first show, Oliver has entertained in all sorts of settings, from sold out stage shows to humorous corporate presentations. Oliver has been with Four Day Weekend Comedy since 1997, performing over 6,500 shows on three continents, for two Presidents with one talented group. Beyond Four Day Weekend, Oliver has been featured in hundreds of commercials, including spots for Pringle’s Potato Chips, Church’s Chicken, Budweiser, and Ford. Next were television and film appearances in many different projects such as Walker:Texas Ranger, Wishbone, Dr. T and the Women, Point Blank, My Boyfriend’s Back, Killing Down and 88 Hits. Oliver is especially well known for his memorable turns in video games like the Borderlands series, Twister Moves and Aliens: Colonial Marines; as well as anime series like Dragon Ball Super, Epithet Erased, Beck: Mongolian Chop Squad and One Piece. Oliver was also the host of Eye Opener, the CW networks’ syndicated morning show, from 2012-2017. Oliver was tasked with delivering the news every day, while also writing and performing comedy, interviewing global celebrities, and maintaining the social network engagement the show would become known for. In addition to performing for over three decades, Oliver was also a soldier in the Intelligence Corps, earning several medals for distinguished service while on duty, eventually leaving with an honorable discharge and the rank of Sargent.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/grayson-howe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1593730078872-OS2U1LHGBWDJCCCURN1F/graysonhowe3.jpg</image:loc>
      <image:title>Grayson Howe - Director of Business Development</image:title>
      <image:caption>Grayson Howe graduated from Texas Christian University in 2009 and soon began his career as a cast member with Four Day Weekend in Fort Worth. In addition to performing in the weekly shows, Grayson also taught the fundamentals of improv through the Four Day Weekend Training Center and served as the head writer for the televised sketch comedy show Small Time. His screen credits include AT&amp;T, Hasbro, Microsoft, Samsung, Southwest Airlines, and Subway, as well as regular appearances on the nationally syndicated morning show Eye Opener. After several years in Los Angeles studying improv and sketch writing at the Upright Citizens Brigade, Grayson now returns home to Four Day Weekend as the Director of Business Development, where he collaborates with Fortune 500 companies by showing how improvisation can engage employees, captivate customers, and open opportunities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/david-ahearn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1593730200367-S6G0T1CRQPMMRGZGO80I/David+Ahearn.jpg</image:loc>
      <image:title>David Ahearn - Co-Founder &amp; Corporate Speaker</image:title>
      <image:caption>David Ahearn is a national keynote speaker and best-selling author of the book “Happy Accidents:  The Transformative Power of “Yes, and” at Work and in Life."  He is also a co-founder and the host of the improvisational comedy show Four Day Weekend, which is the longest running show in the Southwest.   Founded in 1997, Four Day Weekend is an ISES Award (International Special Events Society) winner for “Best Entertainment”, was named Small Business of the Year by the Fort Worth Chamber of Commerce and has been awarded the key to the city by Fort Worth Mayor Mike Moncrief for being “The city’s greatest ambassadors.”  They have delivered a "Yes, And" keynote address based on their best-selling book at the Democratic Issues Conference for The United States Congress with President Barack Obama and Vice President Joe Biden in attendance. Ahearn is the host of the podcast “Happy Accidents” featuring thought leaders from around the globe (available on iTunes) and is the co-host of Yes, And Yoga on Amazon Prime video.  The show features leaders in the health and mindfulness communities and offers hands on yoga kriyas and meditations in each episode. David recently completed his latest novel, "Blue Pearl" which is available on Amazon and is currently working on his new memoir, "We’ll Always Have Paris" which chronicles his experiences on Four Day Weekend’s 2015 USO Tour through Europe and the Balkans.  He is also the founder of the Secret Blue Butterfly Organization which aims to transform the world through random acts of kindness.  www.secretbluebutterfly.com David is an entrepreneur in residence at TCU'S Neeley School of Business and he teaches the principles of “yes, and” to future entrepreneurs at the university.  He recently won a lifetime achievement award for entrepreneurship from NAACE. He travels the world performing both Four Day Weekend’s live shows, hosting events and keynoting for Fortune 500 companies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/frank-ford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1593730286766-IJXBUJSKOIIFTPFVWRJY/Frank%27s+4DAY+Headshot.jpg</image:loc>
      <image:title>Frank Ford - Co-Founder &amp; Corporate Speaker</image:title>
      <image:caption>Frank Ford has had a successful career in the entertainment industry for over 25 years and is one of the founding members, and part-owner, of Four Day Weekend, a comedy institution in Texas. He has also studied at the renowned Second City Conservatory, in Chicago, and taught advanced improvisation classes at the Four Day Weekend Training Center, where he currently acts as the Director of the program. As a professional actor, Frank has appeared in numerous commercial spots, television shows and films. In addition, he has also received critical-acclaim for his original comedy sketch revues, a comedy album, and various short films and acting roles. Currently, he is the proud co-author of his first book, a national-bestseller, entitled, “Happy Accidents: The Transformative Power of “Yes, And” at Work and in Life,” which teaches people how use the philosophy of improvisation, in a positive way, to enrich their lives and corporate cultures.  In addition to performing in over 6,500 shows and working with Fortune 500 companies throughout the world, Frank is also a very popular keynote presenter and motivational speaker. Frank is currently represented by the Campbell Agency in Dallas, TX.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/emily-chapman</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/951f8195-315c-47aa-8d76-9ae40cb6053f/Emily%27s+Website+Photo.jpeg</image:loc>
      <image:title>Emily Chapman - Director of Corporate Sales</image:title>
      <image:caption>Emily attended college at Louisiana State University and obtained her Bachelor's Degree from The University of North Texas. After graduation, she enrolled in the Four Day Weekend Theater’s improv training center and was immediately hooked. This motivated her to move to Chicago to continue her improv comedy education, where she was accepted into and graduated from the world famous Second City Conservatory, as well as the iO Training Center. While nights were spent performing with various improv troupes, she built a career on the intersection of comedy and business. From her jobs at Groupon, The Onion, The Second City, and Slate Magazine, the common thread has been how humor and intelligent wit can be powerful tools in communication and business. Now working back at Four Day Weekend, where it all started, she can be found collaborating with Fortune 500 companies to create engaging content and train employees with improvisational techniques. Beyond delivering keynotes and acting, you’ll most likely find her instigating vicious pun wars.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/daniel-matthews</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1625589802735-1PUOL4IS2OIL2JV9I6SC/tull+headshots-18.JPG</image:loc>
      <image:title>Daniel Matthews - Cast Member &amp; Training Center Instructor | Dallas</image:title>
      <image:caption>Daniel began practicing improvisational comedy back in High School and continued his improv education with a ravenous appetite throughout college at UNT, where he graduated with a degree in Radio, Television, and Film. Daniel graduated from the improv program at the Dallas Comedy House, where he performed with Intruder, Empty Inside, Photobomb, and Cell Block Tango. He is now performing on the Main Stage show at Four Day Weekend in Dallas. He is a freelance actor and puppeteer, who also gives Segway tours in downtown Dallas. Additionally, he is a self-proclaimed Karaoke King. Daniel is very excited to teach improv at Four Day Weekend and help others find their spark of passion for comedy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/instructors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1592512226107-F703HWYNDVCP2LTBXTG8/Frank%2527s%2B4DAY%2BHeadshot.jpg</image:loc>
      <image:title>Meet the Teachers</image:title>
      <image:caption>Frank Ford</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1625586973936-IEALJU4VEHC4IIDJWF2K/Screen+Shot+2021-07-06+at+10.55.20+AM.png</image:loc>
      <image:title>Meet the Teachers</image:title>
      <image:caption>Oliver Tull</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1625586166233-LZTT956LUDRO2YNJN0IN/Frank%2527s%2B4DAY%2BHeadshot.jpg</image:loc>
      <image:title>Meet the Teachers</image:title>
      <image:caption>Colten Winburn Training Center Director</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/kevin-small</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1625589517426-T6IXMAMYUT7OCPZHEUF6/tull+headshots-18.JPG</image:loc>
      <image:title>Kevin Small - Director of the Training Center and Instructor</image:title>
      <image:caption>Kevin is a seasoned Improv and Sketch Performer with over 25 years of experience. He performed with multiple groups in Dallas during the 90’s and moved on to Los Angeles in early 2000 becoming a member of ACME Comedy’s Main Company.  Kevin has written for and performed live on stage and screen with innumerable comedy stars, such as Bryan Cranston, Kristen Wiig, William Shatner, Mayim Bialik, and Wendi McLendon-Covey.  Kevin also wrote and performed in the HBO comedy special “Sketch Pad 2”. Kevin has starred in 70+ national commercials. Some of his favorites can be seen on his website: smallkevin.com Kevin also trained at the prestigious Beverly Hills Playhouse. Directed in the Master Class by Howie Deutch, (Young Sheldon, Empire, American Horror Story, True Blood, Pretty In Pink) Kevin shared the stage and studied with Doris Roberts (Everybody Loves Raymond), Harry Hamlin (Mad Men, L.A. Law) and Jorge Garcia (Hawaii Five-O and Lost).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/colten-winburn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1625590227740-SJRZ8KN7WKST67EFE4IS/tull+headshots-18.JPG</image:loc>
      <image:title>Colten Winburn - Cast Member &amp; Training Center Instructor | Dallas</image:title>
      <image:caption>Colten Winburn has been performing improv comedy since 2011 when he joined and eventually became president of the UNT Improv Club. He graduated from the improv program at the Dallas Comedy House in 2012 and ended up teaching improv and sketch comedy there for many years. Colten was added to the Four Day Weekend cast in 2018. As a lifelong musician, performing at Four Day Weekend has cultivated his love for improvising and music. Catch him performing at Four Day Weekend East in Dallas every Friday and Saturday at 8pm!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/oliver-tull-instructor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1593730455895-DDRC9W437996UZTO6YC8/tull+headshots-18.JPG</image:loc>
      <image:title>Oliver Tull (instructor) - Cast Member &amp; Training Center Instructor | Fort Worth</image:title>
      <image:caption>Oliver has been performing for three decades, making his mark in television, film, video games and most notably comedy. For more than twenty years Oliver has been performing improvised songs, scenes and games with Four Day Weekend, delighting audiences with his quick wit and infectious smile. A crowd favorite since his first show, Oliver has entertained in all sorts of settings, from sold out stage shows to humorous corporate presentations. Oliver has been with Four Day Weekend Comedy since 1997, performing over 6,500 shows on three continents, for two Presidents with one talented group. Beyond Four Day Weekend, Oliver has been featured in hundreds of commercials, including spots for Pringle’s Potato Chips, Church’s Chicken, Budweiser, and Ford. Next were television and film appearances in many different projects such as Walker:Texas Ranger, Wishbone, Dr. T and the Women, Point Blank, My Boyfriend’s Back, Killing Down and 88 Hits. Oliver is especially well known for his memorable turns in video games like the Borderlands series, Twister Moves and Aliens: Colonial Marines; as well as anime series like Dragon Ball Super, Epithet Erased, Beck: Mongolian Chop Squad and One Piece. Oliver was also the host of Eye Opener, the CW networks’ syndicated morning show, from 2012-2017. Oliver was tasked with delivering the news every day, while also writing and performing comedy, interviewing global celebrities, and maintaining the social network engagement the show would become known for. In addition to performing for over three decades, Oliver was also a soldier in the Intelligence Corps, earning several medals for distinguished service while on duty, eventually leaving with an honorable discharge and the rank of Sargent.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/grayson-howe-instructor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1629300354435-OVUPMOIBR2GF51DQZPAI/Grayson+Howe+headshot.jpg</image:loc>
      <image:title>Grayson Howe (instructor) - Cast Member &amp; Training Center Instructor | Dallas</image:title>
      <image:caption>Grayson Howe graduated from Texas Christian University in 2009 and soon began his career as a cast member with Four Day Weekend in Fort Worth. In addition to performing in the weekly shows, Grayson also taught the fundamentals of improv through the Four Day Weekend Training Center and served as the head writer for the televised sketch comedy show Small Time. His screen credits include AT&amp;T, Hasbro, Microsoft, Samsung, Southwest Airlines, and Subway, as well as regular appearances on the nationally syndicated morning show Eye Opener. After several years in Los Angeles studying improv and sketch writing at the Upright Citizens Brigade, Grayson now returns home to Four Day Weekend as the Director of Business Development, where he collaborates with Fortune 500 companies by showing how improvisation can engage employees, captivate customers, and open opportunities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/frank-ford-instructor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1593730286766-IJXBUJSKOIIFTPFVWRJY/Frank%27s+4DAY+Headshot.jpg</image:loc>
      <image:title>Frank Ford (instructor) - Owner</image:title>
      <image:caption>Frank Ford has had a successful career in the entertainment industry for over 25 years and is one of the founding members, and part-owner, of Four Day Weekend, a comedy institution in Texas. He has also studied at the renowned Second City Conservatory, in Chicago, and taught advanced improvisation classes at the Four Day Weekend Training Center, where he currently acts as the Director of the program. As a professional actor, Frank has appeared in numerous commercial spots, television shows and films. In addition, he has also received critical-acclaim for his original comedy sketch revues, a comedy album, and various short films and acting roles. Currently, he is the proud co-author of his first book, a national-bestseller, entitled, “Happy Accidents: The Transformative Power of “Yes, And” at Work and in Life,” which teaches people how use the philosophy of improvisation, in a positive way, to enrich their lives and corporate cultures.  In addition to performing in over 6,500 shows and working with Fortune 500 companies throughout the world, Frank is also a very popular keynote presenter and motivational speaker. Frank is currently represented by the Campbell Agency in Dallas, TX.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d0c36c494ff5f00012dc9e9/1561501734747-BV466XDD72HZ5J88QFM6/2005.37.4_PS2.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d0c36c494ff5f00012dc9e9/1561501832357-UJGVQ9ER2IT3GWUMD4NP/Copy-of-McQuade_Genius_Spot_Illo_1-copy.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d0c36c494ff5f00012dc9e9/1561137722348-DZX6ZFD09GPU6BDXNHZY/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/david-wilk-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/the-cast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1592429090008-TCZXM7TZ1B4N4UF59PKA/88320770_10162722797045467_3715198912072515584_o.jpg</image:loc>
      <image:title>The Cast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/the-cast/frank-ford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847323266-72NWHRF1QFUTULW9BR18/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>The Cast - Frank Ford</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322796-4GQWUIJZ69E1XBVGEYUY/Large+JPG-20140228_Trade+151_0046.jpg</image:loc>
      <image:title>The Cast - Frank Ford</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322171-2YHNWSTDQVJZWG6BB8MJ/Large+JPG-Aro+Ha_0428.jpg</image:loc>
      <image:title>The Cast - Frank Ford</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847321447-1IJTU4ZDFUYJYXJTERFM/Large+JPG-Aro+Ha_0010.jpg</image:loc>
      <image:title>The Cast - Frank Ford</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847320238-2VZQPV9ELGH1BFG69Q8J/Large+JPG-Aro+Ha_0393.jpg</image:loc>
      <image:title>The Cast - Frank Ford</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847319534-81UFWBJ847PXRDO7CHWE/Large+JPG-Aro+Ha_0380.jpg</image:loc>
      <image:title>The Cast - Frank Ford</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1592348429337-W2JU2LTFZSLXMNGQUGHX/Frank%27s+4DAY+Headshot.jpg</image:loc>
      <image:title>The Cast - Frank Ford - Frank Ford Co- Founder &amp; Cast Member</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/the-cast/david-ahearn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847323266-72NWHRF1QFUTULW9BR18/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>The Cast - David Ahearn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322796-4GQWUIJZ69E1XBVGEYUY/Large+JPG-20140228_Trade+151_0046.jpg</image:loc>
      <image:title>The Cast - David Ahearn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847322171-2YHNWSTDQVJZWG6BB8MJ/Large+JPG-Aro+Ha_0428.jpg</image:loc>
      <image:title>The Cast - David Ahearn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847321447-1IJTU4ZDFUYJYXJTERFM/Large+JPG-Aro+Ha_0010.jpg</image:loc>
      <image:title>The Cast - David Ahearn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847320238-2VZQPV9ELGH1BFG69Q8J/Large+JPG-Aro+Ha_0393.jpg</image:loc>
      <image:title>The Cast - David Ahearn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847319534-81UFWBJ847PXRDO7CHWE/Large+JPG-Aro+Ha_0380.jpg</image:loc>
      <image:title>The Cast - David Ahearn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e80f5c730df6e33f12c5ffb/1592347974787-N9UOM7RT1ZZW9ONSYCTY/Ahearn+headshot+copy.jpg</image:loc>
      <image:title>The Cast - David Ahearn - David Ahearn Co- Founder &amp; Cast Member</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fourdayweekend.com/the-cast/david-wilk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847323266-72NWHRF1QFUTULW9BR18/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>The Cast - David Wilk</image:title>
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    <image:image>
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    <loc>https://www.fourdayweekend.com/the-cast/troy-grant</loc>
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    <lastmod>2020-06-16</lastmod>
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</urlset>

